Wise Woman Wednesdays with Special Guest Gloria Grace Rand

Did you know over 60% of the world’s population doesn’t engage in self-care? It’s one of the most fundamental requirements for functioning well in today’s society and yet the majority neglects it. Today on Wise Woman Wednesdays @awakenandascend Gloria Grace Rand joins me from Florida to discuss self-care and dispel the belief that it’s “selfish” so you can better meet your physical, mental and emotional needs and re-discover focus and flow.

She is a Best-Selling Author, Speaker, Energy Healer and founder of the L.O.V.E. Method™. Overcoming a family history of substance abuse and depression through the grace of God, Gloria channels Messages from the Heart to awaken her clients to their divine identity so they can live fully, love deeply, and engage authentically.

Join our conversation as we recognize:
We are better taking care of others than our own selves
Men rarely even consider self-care
Self-care doesn’t have to mean expensive spa treatments
Making yourself a priority leads to sharing with others the best version of yourself
What the warning signals are
The problem of too much stress and the snowball effect

Tune in now to discover how to incorporate self-care into your daily life, be “in spirit”, make the right investment, and negotiate time.

#selfcare #stress #flow

Connect with Gloria Grace Rand:
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Your Host: Jennifer Regular is the Soul Illuminator at Lighting The Path helping Visionaries direct the life they are meant to live so they can have greater impact, make the impossible possible, and fulfill their life mission.

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* Please note the views and opinions expressed here by our guests are solely their own and do not necessarily reflect that of the host or any affiliates. Any advice offered is to be taken only at the discretion of the viewer and the viewer agrees to take responsibility for their own actions taken or not taken.

* Music: Clear Sky Hartzmann- Music from Uppbeat (free for Creators!): License code: OZJ9SFWKZGSWZIQA